6 Most Effective Natural Antifungals (and how to use them)

natural antifungalsFungal infections are an increasingly common problem today with a high sugar, refined carbohydrate diet a primary culprit. The modern diet serves as a perpetual disruption to beneficial gut bacteria which make up the bulk of human immunity.

The overuse of antibiotics can also be a contributing factor as it gives the normally harmless strains of Candida that live inside the gut and on the skin the opportunity to grow out of control and invade deep into body tissues.

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