The Five Healthiest and Best Substitutes for Butter

substitutes for butterA small but still sizable percentage of people today are unable to eat butter. Typically, the reasons are due to a dairy allergy or restrictive food philosophy. This is a shame considering that butter, especially if from grazing animals, is one of the most nutrient-rich and affordable traditional foods. The reassuring news is that there are five excellent substitutes for butter that are great tasting and whole-food based.

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